Now is the best time to prepare for the battle against allergies!

This bioflavonoid-rich remedy can be used for allergy symptoms that could arise in the coming months. It also boosts the immune system as a preventive measure, especially when combined with a Chinese medicinal remedy. Start your allergy season right with the Citrus Peel Remedy!


  • Peels from 3 grapefruits, finely minced (a food processor makes this easy)
  • Peels from 3 lemons, finely minced
  • 1.5 cups purified water
  • 1/2 to 3/4 cup local honey. Local honey is important for building immunity to local pollen


  1. Place the minced peels and water in a saucepan. Cover and simmer for 20 minutes
  2. Stir in honey to taste when slightly cooled
  3. Store in a glass jar with a lid in the refrigerator for up to a week
  4. Use 1 teaspoon 3 times per day.