Let’s help you feel steady, clear, and fully at home in your body again.
I am so grateful you found me:)
It’s inevitable; life is going to throw health challenges at you, and usually when you least expect it.
Aging, stress, hormone fluctuations, chronic disorders, and genetic predispositions all play their role. I have been a firm believer that you can navigate it with a provider by your side that actually gives a sh*t about it.
I understand that you want to move through your days without pain, see a face in the mirror that you love, and feel some of the energy you had as a kid!
Okay, let’s be real, you just really want enough energy to do all the things you love.
With me by your side, I believe all of that is closer than you think, and it starts with care that treats your body as one connected whole.
WHOLEistic Care, Rooted in Real Presence
After two decades of clinical practice, the thing I trust most is what happens when I slow down and truly pay attention to the person on my table. I listen to your story, read your pulse and tongue, and watch how your body responds to each question, so nothing about your care is built on a guess.
I work every angle.
I look at your symptoms from every direction and check your pulse throughout the treatment to be sure the work is landing. I keep going until we have something grounded and real to build on together.
I am a little woo and a lot clinical.
I am just as comfortable reading through your bloodwork as I am following an energetic thread, because your body speaks in both languages and deserves a practitioner fluent in each.
I weave it all together for you.
Acupuncture, herbs, bodywork, nutrition, and lifestyle all work as one in my care, so you leave with a single clear plan that ties every piece of your health together.
I meet you where you are.
Some days you need answers and a plan, and other days you simply need to lie down, breathe, and be cared for, and I can hold both without ever rushing you.
If you have been searching for a practitioner who listens closely, remembers what you shared last time, and stays curious right alongside you, I would love to have you on my table, which is warm and waiting for you.
Three Ways to Work With Me
Whether you need hands-on care in the treatment room or a deeper look at your hormones and health from home, there is a clear place to begin with me.
In person at Zen Space
Acupuncture & Chinese Medicine
I offer acupuncture, cupping, bodywork, gua sha, and facial rejuvenation, with each session tailored to what your body needs on the day you arrive. I see patients at both the Corbett and Broadway clinics, and most major insurance plans are accepted.
Book in PersonVirtual · 90 minutes
Self’ish’ Health Hormone Consult
This consult takes a root-cause look at your hormones, energy, digestion, and sleep, made for women navigating perimenopause, fatigue, and that deep sense of depletion. You leave with a personalized roadmap for nutrition, lifestyle, supplements, and the labs worth running next.
Book a ConsultCustom formulas
Chinese Herbal Consult
Together we look at your constitution and current symptoms, and I formulate a blend for hormones, digestion, sleep, stress, or immunity. Your herbs come as a traditional tea, easy granules, or capsules, shipped to your door or ready for pickup.
Start Your FormulaIf you are unsure which one fits, send me a note at aculand@pdx-acupuncture.com and I will point you toward the right place to begin.
PDX Acupuncture’s Fullscript Supplement Pharmacy
Sign up for access to one of the best curated Supplement Suggestion lists out there! And, you can get 15% off and feel safe that you are getting the quality product you deserve.
Musculoskeletal Support - Acute and Chronic
Whether you twisted your ankle playing volleyball in your favorite rec league, had a bad car accident or are post-surgery, we got you covered with supplemental support. Look under favorites - Musculoskeletal Support - Acute or Chronic.
Boost Your Immunity
We have curated simple yet very effective favorites for immune support. If you are trying to fight off a bad cold or navigate COVID better this year, we have listed the best supplements out there for your body! Look under favorites - Immune Support.
Stay Focused + Energetic for Life
It is so easy to use up so much energy at work that you don’t have enough for play, or the other way around! These supplements provide just the right support your body needs to keep you focused and active. Look under favorites - Focus, Mood + Energy.
What Our Patients Say About Us
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What Our Patients Say About Us |