From the Founder:

Welcome to the next phase in your health!

It's been a wild couple of years, hasn't it? The external world has sure put a toll on how we process it internally, and it seems as though it just won't stop.

We understand how this feels.. we are also experiencing it in our own way.

It's emotionally engaging, forcing us to do the work internally. It's mentally taxing, draining us of the focus we desperately need for work AND play. The consistency can dull our sparkle and make our intimate relationships a struggle to connect into again. Our normally strong will to thrive is dampened.. and we are frozen in our ability to move forward in a way that feels good.

Some days are great, and we have the will and focus, process, and keep our energetic boundaries intact so we can and learn and grow from them. Other days we are making a gin and tonic and ordering a burger while we anticipate that 1/2 pint of ice cream in the freezer because you just don't have any more f**** to give.

We get it. We see you. We are also finding our way as best as we can.

Your stress response deserves a much needed break. Our bodies were not meant to endure this much consistent trauma at such a global level. We have to reprogram the way we respond. A great way to start is to lie still, breathe, let us hold space for you, and help you create space where your body can find space to heal.

We are ready when you are.

<3